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Cook Smarts: One of The Coolest Healthy Food Websites Out There!
Have you ever thought about going back to school or taking a couple of cooking classes? It costs a lot of money and takes a lot of your time, so thank goodness for Cook Smarts! I’m not kidding. It is...
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20 Days of Clean Eating: Day 1, 2, 3, & 4
I am on day four of my clean eating plan. First off, I don’t really have a plan and my definition of clean eating is probably different from yours. Clean eating to me is just another way to say...
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Enough body shaming, enough false hopes, and enough comparisons!
I’ve come to terms with my body: I will never be skinny. I was never naturally skinny, the only naturally skinny thing on my body are my boobs. My bones are huge, I’ve had big muscles since I was five...
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Making Progress: Dinner, Workout Video & Body Talk
Last night for dinner, I was in the mood for salad and pasta. Instead of full on carb pasta, I had spaghetti squash instead. I made turkey meatballs to go with! The low calorie meatball recipe is HERE...
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Tuesday Stuff: Breakfast, Golf, Baseball, & More!
It was another 80 degree day! I woke up early to do a workout and then followed it up with some freaking delicious hard boiled eggs, frozen figs, and a Van’s whole grain waffle! And YES! That is syrup...
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Can’t Forget Yesterday: Eats, Running & Bowling
Woo Hoo! It’s Friday! I have a really fun weekend coming up! Before the weekend starts, and I go M.I.A for a couple of days (maybe), I thought I’d throw in yesterday’s events! Running. I thought I’d...
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Matcha Super Green Tea
I’ve been all about Matcha super green tea lately. I bought this blend over at Earthfare and have been obsessed with it. It calms me before bed, relaxes my body after a workout, and takes away bad...
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4.5 mile Trail Run
Ever since I was a little girl, I have always enjoyed being outside. I used to play with the neighborhood kids until the street lights came on and my mom had to beg me to come inside. I still love...
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6 Miles, & A Better Day.
I told myself last night before I went to bed (while cracking up at a panda documentary) that I was going to do something with my day and be in a better mood when I woke up. Yesterday, I was not...
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Eight Day Recap: Rain, Run, Rain.
It’s really cold today. I don’t mind 50 degree weather, but the sunshine better be present and there better be blue skies. I’m not kidding when I say it’s been raining for eight days. There has been...
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How To Turn Walking Your Dog Into A Workout
There are so many different ways you can get active, but it’s important to find out what works best for you. We all have different schedules, so we can’t make every fitness class. There are a lot of...
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Running, Hiking, & Some Life Changes.
Hey, Everyone! I hope you all had a great day. I won’t have time to blog in the morning, so I figured I’d do a recap post tonight while watching David Muir. I have some important stuff to catch up...
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TOMTOM SPARK CARDIO + MUSIC GPS WATCH
Happy Monday, Everyone! I hope you all had a great weekend full of adventure and great weather. We got lucky here in the Carolinas and it’s only going to get better. I’m so excited to share a new...
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Get Fit With Grokker!
I’m not sure why I’m just now learning about Grokker. If you haven’t heard of it yet, I’m about to change your entire health goal plan. This site is a game changer. I used to search all over Youtube...
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Each Day is My Favorite Day
I had such a fun weekend, but now it’s time to buckle down and face the busy week ahead. Before I drown myself in emails and work, I’m going to fit in a quick recap post. I love that I can let loose...
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Pollute the world with happiness.
Fridays are usually set aside for recap blogs, but I don’t feel like waiting that long. Grumples has been on his morning walk, I have a fresh pot of coffee brewing, and my blogging fingers are ready...
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Workouts to Ghost Hunts 👻
Happy Friday! I’m so ready for the weekend. I’ll be heading down to the beach with Becca for a best friend’s weekend tomorrow! We have a BLAST on trips. I hope you guys have some fun plans in the...
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Greek Festival Fun & Weekend Adventures
Hey Hey Hey! I’m so excited for the weekend to get here. Becca and I are heading to Charleston for our friend’s bachelorette weekend. We decided to head down early on Thursday morning to have a beach...
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My Relationship With Running
I took a yoga class a couple weeks ago and the purpose of the class was to escape labels. We often hear people say “I’m a yogi”, “I’m a cross fitter”, “I’m a runner”, but the instructor wanted us to...
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10 Reasons Why You Should Find A Workout Buddy
I loved working out alone. No one to slow me down, no one to change things up, and no one to challenge me. Boy was I wrong. A workout buddy is a complete game changer. It only took me one run with...
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